Hung Gar Kung Fu
Five Family Style
Southern Style Hung Gar (5 animal system) is a traditional Shaolin martial
art that incorporates the movements of animals such as the tiger, crane,
snake, leopard, and dragon. It is a very powerful system that emphasizes
external strength, powerful muscles, and low stances. Hung Gar is a very
popular and demanding system that is practiced throughout the world.
Hung gar is one of the most popular styles of Chinese kung fu. Many past
sifu's such as Wong fei Hung, Tung Fong and Lam Tsai Wing all contributed
to it's popularity today. Hung gar was developed and practiced in Southern
China at the Shaolin Temple. This style was taught by Abbott Gee Sin Sim
and developed by his student Hung Hei Gung who made this system very popular
thoughout china.
This system is historically famous for it's martial arts application.
This style emulates the spirit of the five animals (tiger, crane, leopard,
snake and dragon) and five elements (Gold, Wood, Water, Fire, Earth).
The power (strength) of Hung gar comes from a strong stable foundation,
which is demonstrated in it's low stances. Forms, weapons, sparring, and
two person sets will develop self-defense techniques.
The forms of the Hung Gar system incorporate hard and soft (external and
internal) techniques. Stances were practiced on (Red) boats at sea and low
stances were essential for balance. Kicks in this system are executed no
higher than waist level. This Chinese system is considered a southern long
system, utilizing long and short arm attacks.
A wide variety of weapons are incorporated in the style, including
Broad Sword, Staff, Butterfly Knives, and the Kwan Dao.
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